Restoration of the Vintage Male

SAY YES TO BETTER HEALTH & A LONGER LIFE  

If you are having health issues like high blood pressure and diabetes like I have,

you can have some CONTROL.

It does take some effort to change, but it is worth it. You don’t have to face poor health alone.

Here are some thoughts that come from my experience:

• Making the decision for better health normally comes from the NECESSITY to CHANGE.
• You can experience better health or continue as is and live the PAIN of NO CHANGE.

Heart attack or cut off some toes. It’s YOUR decision!

In this course you will learn:

-How to COMMIT to your WHY - the reason you need to change.

-How to ALIGN the mind and body to work together to achieve the results you need.

-How to CHANGE the thoughts that exercise and better eating habits are painful to the fact that with CHANGE, you can KEEP YOUR TOES and possibly YOUR LIFE!!! 

I had to get harsh with myself and allow for no more excuses. I LIKE MY TOES & I do WANT TO LIVE.

YOUR CHOICE is now.

"The Training is intened for informational and educational purposes. It is not intened to substitute for professional medical advice, diagnosis, and/ or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regime, lfestyle, and/or mental health care."

COURSE MODULES:

       Module 1: How to uncover your WHY -  Start getting ideas on how to live longer, healthier and improve your mental health to get direction regarding where you want to go in life 

       Module 2: Believe you can - Using urgency and emotion plus action strengthens your mindset: Feel strong, more capable and focused on results. 

       Module 3: Take Action: Starting creates momentum, builds confidence and new habits: Trust in yourself and get results.

       Module 4: Fan the Flame - Reap the rewards: Building habits that are aligned with what you want to do. Align your mind and body and celebrate those everyday successes.

•  6 Worksheets
•  6 Videos

Who is behind this course? 

My name is Chuck Knight.

I was born in Texas and in my early childhood, my family moved to New Mexico, where I graduated from high school.

After gradutation, we moved to California where I attended college, but my education was cut short by Uncle Sam"s need to have me travel to a foreign country to enhance my life as a young man.

I told Uncle Sam I really didn't need to visit a foreign country, and I was actually very happy with college life (I discovered beer and women all in the same week). As it turned out, my desires were not a consideration.

After my visit to the foreign country, I re-entered college life, but soon found out I could not survive on the G.I. Bill. I needed a new truck, had to pay rent, buy groceries and have an occasional beer. 

To solve these problems, I went to work for a contractor in the Central Coast area of California where I remained for approximately 8 years, getting married along the way. 

In 1977, my wife and I moved to Yreka, California and had 4 kids to help us in our old age (which hasn't happened yet). I got my contractor's license and moved through life raising kids, running a business, coaching youth sports, and riding my mules and mountian bikes.

I started a outdoor adventure business in the early 2000s, had great fun but the cost of insurance and the crash of 2008 forced me to shut it down.

The upside of closing the adventure business was that I was able to spend more time riding my mule in the mountains, which is the best mind-cleansing, heart-healthy prescription you can get. The only side effects are peace of mind, clear focus and satisfaction.